@charset "UTF-8";
:root{color-scheme:dark;--navy:#0b121b;--surface:#15212f;--ink:#f7fbff;--muted:#b6c4d1;--cyan:#39d1d4;--sky:#75d3f5;--line:#34495b;--paper:#f2f4ee;--paper-ink:#162d39;--paper-muted:#4c6369;--soft:#dcece7;font-family:Arial,Helvetica,sans-serif;font-synthesis:none;font-size:16px;line-height:1.6}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:28px}body{margin:0;background:var(--navy);color:var(--ink)}a{color:inherit;text-decoration:none}button,a,summary{-webkit-tap-highlight-color:transparent}a:focus-visible,summary:focus-visible{outline:3px solid var(--sky);outline-offset:6px}p,h1,h2,h3{margin-top:0}p{color:var(--muted)}.wrap{max-width:1200px;padding-left:48px;padding-right:48px;margin-left:auto;margin-right:auto}.accent{color:var(--cyan)}.eyebrow{font-size:11px;line-height:1.6;font-weight:700;letter-spacing:2.2px;color:var(--sky);margin-bottom:24px}.dark-ink{color:#23686b}.brand{display:inline-flex;align-items:center;gap:12px;flex-shrink:0;font-size:24px;font-weight:700;letter-spacing:-1px;line-height:1}.brand img{border-radius:11px}.site-header{display:flex;align-items:center;justify-content:space-between;gap:26px;min-height:110px}.site-header nav{display:flex;gap:28px;font-size:13px;color:var(--muted)}.site-header nav a:hover,.site-footer a:hover{color:var(--cyan)}.button{min-height:54px;padding:14px 24px;border-radius:7px;display:inline-flex;align-items:center;justify-content:space-between;gap:30px;font-size:14px;line-height:24px;font-weight:700;transition:background-color .2s,transform .2s}.button:hover{transform:translateY(-2px)}.button span{font-size:20px;font-weight:400}.primary{color:#062327;background:var(--cyan)}.primary:hover{background:#76e5e4}.outline{border:1px solid #4b6372;color:var(--ink)}.outline:hover{background:var(--surface)}.small{min-height:44px;padding:9px 17px;font-size:12px;gap:22px}.skip-link{position:fixed;top:8px;left:8px;z-index:10;background:var(--cyan);color:var(--navy);padding:12px;transform:translateY(-160%)}.skip-link:focus{transform:none}
.hero{position:relative;display:grid;grid-template-columns:1.1fr 1fr;align-items:center;min-height:660px;padding-top:52px;padding-bottom:0;gap:0 22px}.hero-copy{z-index:1}.hero h1{font-size:clamp(56px,6.9vw,88px);line-height:1.04;font-weight:500;letter-spacing:-5px;margin-bottom:30px}.hero h1 span{color:var(--cyan)}.lead{font-size:18px;line-height:1.7;max-width:460px;margin-bottom:34px}.hero .eyebrow{display:flex;align-items:center;gap:9px}.status-dot{width:6px;height:6px;background:var(--cyan);border-radius:50%}.hero-action{display:flex;align-items:center;gap:20px}.hero-action>span{font-size:10px;color:var(--muted);line-height:1.7}.hero-art{position:relative;width:100%;aspect-ratio:1;isolation:isolate;display:grid;place-items:center}.orbit{border:1px solid #2a4650;border-radius:50%;position:absolute}.orbit-one{width:99%;height:99%}.orbit-two{width:76%;height:76%}.orbit-three{width:53%;height:53%}.orbit-center{position:relative;width:44%;height:44%;display:flex;align-items:center;justify-content:center;gap:7%;background:radial-gradient(circle,#1d555c 0,#13313d 65%,#102430 100%);border:1px solid #27666b;border-radius:50%;box-shadow:0 0 100px #39d1d411}.ripple{width:4px;background:var(--cyan);border-radius:4px;height:14%}.ripple-two,.ripple-six{height:27%;background:#79dedb}.ripple-three,.ripple-five{height:44%}.ripple-four{height:62%;background:#c0f5ec}.orb{position:absolute;border-radius:50%;box-shadow:0 0 30px #39d1d419}.orb-cyan{width:20px;height:20px;background:#77dcdf;top:18%;left:16%}.orb-lilac{width:11px;height:11px;background:#d7a8eb;right:7%;top:57%}.orb-lime{width:12px;height:12px;background:#b3df6e;left:38%;bottom:13%}.art-note{font-size:9px;line-height:1.8;letter-spacing:2px;color:#90acb6;position:absolute;right:-2%;bottom:13%;background:var(--navy);padding:8px}.hero-foot{grid-column:1/-1;border-top:1px solid #2b3e49;display:flex;gap:16px;align-items:center;padding:28px 0;margin-top:70px;font-size:9px;letter-spacing:1.8px;color:var(--muted)}.hero-divider{width:3px;height:3px;background:var(--cyan);border-radius:50%}.hero-foot-note{margin-left:auto;letter-spacing:0;font-size:11px}
h2{font-size:clamp(30px,4vw,44px);line-height:1.16;letter-spacing:-1.8px;font-weight:500;margin-bottom:22px}h3{font-size:24px;line-height:1.3;font-weight:500;letter-spacing:-.7px}.section-copy{font-size:16px;line-height:1.8;max-width:475px}.practice-section{background:var(--paper);color:var(--paper-ink);padding:90px 0}.section-intro{position:relative;max-width:100%;margin-bottom:60px}.section-intro p:last-child{max-width:300px;position:absolute;right:0;bottom:6px;color:var(--paper-muted);font-size:14px;line-height:1.8}.practice-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:36px}.practice-grid article{border-top:1px solid #bccdcb;padding-top:24px}.step{font-size:10px;font-weight:700;letter-spacing:1.3px;color:#416c6f;display:block;margin-bottom:34px}.practice-grid h3{font-size:28px;line-height:1.2;letter-spacing:-1px;margin-bottom:20px}.practice-grid p{font-size:13px;line-height:1.9;color:var(--paper-muted);max-width:275px;margin-bottom:26px}.practice-grid a,.text-link{font-size:12px;font-weight:700;display:inline-flex;align-items:center;gap:18px;padding:8px 0;border-bottom:1px solid #699a97}.practice-grid a:hover,.text-link:hover{color:#007b80}.practice-grid a span,.text-link span{font-size:18px}
.feelings-section{padding-top:100px;padding-bottom:100px;display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:center}.fine-print{font-size:11px;line-height:1.8;max-width:430px;margin-top:22px;color:#9db3be}.feelings{list-style:none;padding:32px 28px;margin:0;display:flex;justify-content:space-between;gap:12px;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.feelings li{display:flex;flex-direction:column;align-items:center;gap:14px;font-size:12px;color:var(--muted)}.feeling-face{width:48px;height:48px;background:#b6c4d1;border-radius:50%;display:block;position:relative;color:#203443}.feeling-face:before,.feeling-face:after{content:"";position:absolute;width:4px;height:4px;top:17px;border-radius:50%;background:currentColor}.feeling-face:before{left:14px}.feeling-face:after{right:14px}.feeling-face>span{position:absolute;bottom:12px;left:17px;width:14px;height:7px;border-top:2px solid currentColor;border-radius:50%}.low{background:#d7a8eb}.okay{background:var(--cyan)}.okay>span{border-radius:0;height:2px;bottom:15px}.good{background:var(--sky)}.great{background:#ffcf64}.good>span,.great>span{border-top:0;border-bottom:2px solid currentColor;border-radius:0 0 50% 50%;bottom:12px}.great>span{height:9px;border:0;background:currentColor;border-radius:0 0 50% 50%}
.listen-section{padding:76px 0;background:#132631;border-top:1px solid #29434c;border-bottom:1px solid #29434c}.listen-layout{display:grid;grid-template-columns:1fr 1fr;gap:90px;align-items:center}.listen-layout h2{font-size:52px;letter-spacing:-2px}.sound-art{display:flex;flex-direction:column;align-items:center;gap:34px}.sound-disc{aspect-ratio:1;width:100%;max-width:340px;border-radius:50%;background:repeating-radial-gradient(circle,#132f3b 0 5px,#1d3c47 6px 7px);display:flex;align-items:center;justify-content:center;gap:5px;position:relative;box-shadow:inset 0 0 60px #0b121b77}.sound-disc:before{position:absolute;content:"";width:73%;height:73%;border-radius:50%;background:#153c47;border:1px solid #2f646a}.sound-disc span{z-index:1;width:4px;height:10px;border-radius:5px;background:var(--cyan)}.sound-disc span:nth-child(3n){height:45px;background:#a5e1d7}.sound-disc span:nth-child(4n){height:66px}.sound-disc span:nth-child(5n){height:90px}.sound-disc span:nth-child(6n){height:112px}.sound-art>span{font-size:9px;letter-spacing:2.5px;color:#91b4bf}
.privacy-section{background:var(--soft);color:var(--paper-ink);padding:90px 0}.privacy-layout{display:grid;grid-template-columns:1fr 1fr;gap:100px}.privacy-details article{padding-bottom:18px;margin-bottom:22px;border-bottom:1px solid #b3cdca}.privacy-details article:last-child{border-bottom:0;padding-bottom:0;margin-bottom:0}.privacy-details h3{font-size:17px;font-weight:600;letter-spacing:-.3px;margin-bottom:10px}.privacy-details p{color:var(--paper-muted);font-size:13px;line-height:1.9;margin-bottom:0}.next-section{display:flex;align-items:center;justify-content:space-between;gap:70px;padding-top:96px;padding-bottom:80px}.next-section h2{font-size:48px}.next-section .button{flex-shrink:0;min-width:230px}.next-section .section-copy{max-width:520px}.faq-section{display:grid;grid-template-columns:1fr 1.6fr;gap:72px;padding-bottom:100px;padding-top:30px}.faq-section>h2{font-size:24px;letter-spacing:-.6px}.faq-list{border-top:1px solid var(--line)}.faq-list details{border-bottom:1px solid var(--line);padding:18px 0}.faq-list summary{cursor:pointer;font-size:13px;font-weight:600;list-style:none;padding-right:28px;position:relative}.faq-list summary:after{content:"+";position:absolute;right:0;color:var(--cyan);font-size:20px;top:-4px}.faq-list details[open] summary:after{content:"−"}.faq-list details p{font-size:13px;line-height:1.9;padding-top:12px;margin-bottom:2px}.site-footer{border-top:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:30px;padding-top:30px;padding-bottom:32px}.site-footer .brand{font-size:20px;gap:9px}.site-footer p{font-size:10px;margin:0}.site-footer>div{display:flex;gap:20px;font-size:10px}.not-found{max-width:900px;margin:auto;padding:80px 40px}.not-found .brand{margin-bottom:90px}.not-found h1{font-size:72px;letter-spacing:-4px;line-height:1.05}.not-found .lead{margin-bottom:35px}
@media(min-width:1400px){.hero{min-height:720px}.hero-art{width:105%;max-width:500px}.hero-foot{margin-top:85px}}
@media(max-width:1000px){.wrap{padding-left:32px;padding-right:32px}.site-header{gap:18px}.site-header nav{gap:18px;font-size:12px}.hero{min-height:600px;padding-top:42px}.hero h1{font-size:68px;letter-spacing:-3.5px}.hero .lead{font-size:15px}.hero-action{gap:14px}.hero-action>.button{padding:13px 18px;gap:18px}.hero-action>span{font-size:9px}.hero-foot{margin-top:52px}.practice-grid{gap:24px}.section-intro p:last-child{max-width:235px;font-size:12px}.feelings-section{gap:35px}.feelings{padding:26px 12px;gap:8px}.feeling-face{width:40px;height:40px}.feeling-face:before,.feeling-face:after{top:13px}.feeling-face:before{left:11px}.feeling-face:after{right:11px}.feeling-face>span{left:13px;bottom:9px}.okay>span{bottom:12px}.good>span,.great>span{bottom:9px}.listen-layout{gap:55px}.privacy-layout{gap:55px}.faq-section{gap:38px}.site-footer p{display:none}}
@media(max-width:760px){.wrap{padding-left:24px;padding-right:24px}.site-header{min-height:90px;flex-wrap:wrap;gap:0;padding-top:18px;padding-bottom:18px}.brand{font-size:22px;gap:8px}.brand img{width:38px;height:38px}.site-header>.button{min-height:40px;padding:7px 11px;font-size:11px;gap:10px}.site-header nav{order:3;width:100%;justify-content:space-between;padding-top:21px;font-size:11px;gap:16px}.hero{display:block;padding-top:48px;min-height:auto}.hero h1{font-size:clamp(54px,11.8vw,78px);letter-spacing:-3px;line-height:1.06;margin-bottom:25px}.hero .eyebrow{font-size:9px;letter-spacing:1.7px}.hero .lead{font-size:16px}.hero-action{gap:17px;flex-wrap:wrap}.hero-action>.button{padding:13px 20px;gap:32px}.hero-action>span{font-size:9px}.hero-art{width:88%;max-width:380px;margin:38px auto 20px;aspect-ratio:1}.art-note{right:-7%;font-size:8px}.hero-foot{margin-top:22px;gap:12px;font-size:8px;flex-wrap:wrap;row-gap:14px;padding:22px 0}.hero-foot-note{width:100%;margin-left:0;font-size:10px}.practice-section{padding:62px 0}.section-intro{margin-bottom:42px}h2{font-size:34px;letter-spacing:-1.5px}.section-intro p:last-child{position:static;max-width:340px;font-size:13px;margin-bottom:0}.practice-grid{grid-template-columns:1fr;gap:34px}.practice-grid article{display:grid;grid-template-columns:1fr 1fr;gap:0 24px;align-items:start;padding-top:20px}.step{grid-column:1/-1;margin-bottom:17px;font-size:9px}.practice-grid h3{font-size:25px;letter-spacing:-.8px}.practice-grid p{font-size:12px;line-height:1.8;margin-bottom:8px}.practice-grid a{grid-column:2;font-size:11px}.feelings-section{display:block;padding-top:65px;padding-bottom:65px}.section-copy{font-size:14px}.feelings{padding:28px 10px;margin-top:30px;max-width:440px}.feelings li{font-size:11px;gap:10px}.feeling-face{width:44px;height:44px}.feeling-face:before,.feeling-face:after{top:15px}.feeling-face:before{left:13px}.feeling-face:after{right:13px}.feeling-face>span{left:15px;bottom:10px}.okay>span{bottom:13px}.good>span,.great>span{bottom:10px}.fine-print{font-size:10px}.listen-section{padding:58px 0}.listen-layout{display:flex;flex-direction:column;gap:40px;align-items:stretch}.sound-art{order:2;gap:24px}.sound-disc{max-width:270px}.listen-layout h2{font-size:44px}.listen-layout .section-copy{max-width:100%}.listen-layout .button{font-size:13px}.privacy-section{padding:62px 0}.privacy-layout{display:block}.privacy-layout h2{margin-bottom:10px}.privacy-details{margin-top:40px}.privacy-details h3{font-size:16px}.privacy-details p{font-size:12px}.next-section{display:block;padding-top:65px;padding-bottom:55px}.next-section h2{font-size:40px}.next-section .button{margin-top:8px;min-width:240px}.faq-section{display:block;padding-top:10px;padding-bottom:60px}.faq-section>h2{font-size:24px;margin-bottom:25px}.faq-list summary{font-size:12px}.faq-list details p{font-size:12px}.site-footer{padding-top:26px;padding-bottom:28px;flex-wrap:wrap;gap:24px}.site-footer .brand{font-size:20px}.site-footer>div{gap:20px;font-size:10px}.not-found{padding:40px 24px}.not-found h1{font-size:56px}}
@media(max-width:370px){.wrap{padding-left:19px;padding-right:19px}.site-header>.button{font-size:10px;gap:7px}.brand{font-size:20px}.brand img{width:34px;height:34px}.hero h1{font-size:52px}.hero-action>span{font-size:8px}.hero-action>.button{padding-left:16px;padding-right:16px;gap:18px}.practice-grid article{grid-template-columns:1fr;gap:0}.practice-grid h3 br{display:none}.practice-grid p{max-width:100%}.practice-grid a{grid-column:1}.feelings{padding-left:0;padding-right:0}.feeling-face{width:40px;height:40px}.feeling-face:before{left:11px}.feeling-face:after{right:11px}.feeling-face>span{left:13px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}.button:hover{transform:none}}